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Resilience isn’t enough: Your agency’s grit might be doing more harm than good

From Slack hero culture to practical micro-resets, for Mental Health Day, Nina Stephenson-Camps shares how agencies can better support their teams.

Nina Stephenson-Camps

Founder, Thrive Thrive

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Resilience is the new reputation laundering.

There’s a new buzzword doing the rounds in agencies. Forget “collaboration,” “authenticity,” even “purpose.” The darling of pitch decks, awards submissions, and internal comms? Resilience.

A campaign team survives a nightmare client brief? Resilient. A junior swallows a 10 pm Slack ping like it’s nothing? Resilient. A studio navigates another restructure? Resilient again.

On paper, it sounds noble. Who doesn’t want to celebrate grit and determination? But scratch beneath the shiny case studies and resilience starts to look less like a badge of honour and more like a smokescreen.

 

Slack hero culture

Resilience should protect us from burnout. Instead, it’s sometimes rolled out as branding. Cue Slack hero culture: team members meme their way through late-night deadlines while leaders cheer them on for “pulling through.” Everyone gets praised for coping but no one questions whether the deadlines were realistic in the first place.

By endlessly pushing people to “cope better,” we make burnout the price of entry into creative work.

Nina Stephenson-Camps, Founder, Thrive

It’s performative resilience, packaged for internal applause. And let’s be clear, the ones benefiting aren’t the teams.

 

The resilience paradox: cope or quit?

Here’s the paradox. By endlessly pushing people to “cope better,” we make burnout the price of entry into creative work. The message is clear: if you can’t survive the pace, you don’t belong.

But more and more talent are calling time. Gen Z wants flexibility, authenticity, and balance. Millennials still know the hustle but are wary of lip service. Gen X, shaped by old-school grind, now see sustainable culture as the only way to keep multigenerational teams engaged.

Agencies that cling to myths of heroic overwork risk losing the very people they want to keep. The ‘battle scars’ narrative doesn’t inspire anymore. People reward practical support and micro-wins, from structured resets to something as simple as a shared playlist that actually gives the team a lift.

 

The human cost

Seven out of ten people working in creative industries reported burnout in the past year, according to the 2024 Mentally-Healthy Survey. That’s not resilience. That’s a crisis.

And the fallout isn’t just human. Burnout kills originality, spikes turnover, and leaves agencies scrambling for freelancers. Ironically, the resilience stories polished up for awards are often undone by the very cultures agencies are reluctant to change.

 

Real resilience lives in the moment

Here’s the good news. Resilience doesn’t have to be lofty or heroic. It can be practical, immediate, and built for real agency life.

The Resilience Blueprint is a new framework already helping teams. It’s packed with in-the-moment tools for typical agency scenarios: a 30-second Reset for constant context switching, a two min guided audio to stop email spirals, or a reflective reframe to handle Slack overload without losing focus. These aren’t grand gestures. They’re quick wins that keep people steady in the storm.

Other strategies - resilience huddles, reflection rituals, visible boundary-setting - send a powerful message: resilience is shared responsibility, not a solo performance.

 

What leaders can do now

Agencies that thrive won’t be the ones still telling grind stories. They’ll be the ones embedding resilience into daily systems. That means:

  • Cutting the chaos: realistic workloads that respect human limits
  • Walking the talk: leaders modelling breaks, boundaries, and resets
  • Creating safety: clear frameworks so asking for help is seen as strength, not weakness
  • Plugging in tools: using frameworks like the Resilience Blueprint to support teams in real time

Because you can’t manufacture brilliance from exhaustion. You can’t sell creativity when your people are running on fumes. And you definitely can’t plaster “resilient” across a press release without fixing the structures that make it possible.

 

Quick wins for real resilience

  1. Ditch Slack hero culture: Praise smart work, not surviving chaos. Burnout and busyness aren’t a badge of honour.
  2. Solutions that actually work: In-the-moment tools from the Resilience Blueprint help with pitches, client curveballs, and Slack overload.
  3. Leaders set the tone: Take breaks, set boundaries and normalise mental fitness. Teams copy what they see.

Resilience is worth celebrating, but only when it’s more than Slack hero culture. Otherwise, it’s just another shiny word masking an industry that too often demands brilliance at the expense of its people.

And that’s not resilience. That’s reputation laundering.

Guest Author

Nina Stephenson-Camps

Founder, Thrive Thrive

About

Nina Stephenson-Camps is the founder of Thrive and a Resilience Coach who helps high performing organisations prevent burnout and stay brilliant under pressure. Through workshops, one-to-one coaching and her signature Resilience Blueprint framework, she equips agencies, leaders, and teams with practical in-the-moment tools to embed real resilience into everyday culture. Clients include Google, Cohesity, Soho House, Ogilvy, Conde Nast and Golin.